Re and Al grew up immersed in sports like soccer, basketball, tennis, and golf, lived an active lifestyle from day one. Their upbringing instilled in them a strong work ethic and discipline, paving the way for both of them to become successful high school basketball players.
After high school, life took them on different paths. Re pursued her real estate license and completed college, while Al decided to trade hoops for clubs and joined the golf team during her senior year. They both landed full-time corporate office jobs, but unfortunately, their newfound freedom led to some unwanted consequences—they each gained over 120 pounds!
Re and Al completely let go of their workout routines and active habits, replacing them with a cycle of drive-thru meals, desk-bound days, and indulging in processed foods after work. This routine persisted for a solid two years until the summer of 2019, when a wake-up call propelled them to make a complete 180-degree turn in their lives.
Realizing that their overall health and happiness were taking a toll, Re and Al found the motivation to bring about positive change. They hit the gym with a vengeance, embracing a newfound commitment to transforming their lives. Their journey involved adopting Whole30 meal plans, becoming members of Chuze Fitness, incorporating walks and other activities, and redefining their perspectives on healthy eating.
Navigating this path wasn't easy, especially with the added challenge of a global pandemic. But Re and Al's dedication and consistency paid off, proving that real results are possible even in the face of adversity.
If you're seeking inspiration for a healthy and happy lifestyle, join Re and Al as they share their incredible journey. You'll gain valuable insights and witness firsthand how they found joy and fulfillment by embracing healthier habits. Get ready for a captivating adventure that will motivate you to make positive changes in your own life!